1% Better

The No Windy Sleeves Movement is committed to the pursuit of personal development and growth. Our goal is to assist as many people as possible in their own journey of achieving their potential. We want to provide information on things like training, nutrition, mindset, business, entrepreneurship etc. and create a one stop for those looking to become just that 1% better each and everyday. Dive into our educational articles and let us know your thoughts in the comments!

Want to Write For No Windy Sleeves??

We are always trying to expand our horizons, learn from others experiences and gain knowledge from experts. If you feel you could add to our education content and want to help grow the NWS community, please reach out as we welcome anyone who feels that can be a positive influence... No topic is off limits!!!

Contact Coach Rik at

Thank you and stay windless my friends!