Mindset & Motivation

My 45 Day Kick Off

My 45 Day Kick Off

By: Ben "BennyBiz" TuttleĀ 

On Monday, April 13th 2020 I decided to embark on a lifestyle change for myself. I wanted to start not only getting into better physical shape, but focus on my mental health as well. A few months prior I was lucky enough to find the No Windy Sleeves team and become part of a motivational group that helped my mindset begin to shift. I noticed my desire to become a healthier person started to increase and I was asking a lot of questions that I had never thought to ask before and this is when I...